Your Blood Type Is Your Gluten Free Blueprint
There are four blood types and each is a blueprint for the human body. Thanks to the work of Dr. James D’Adamo, we know that the first blood type was Type O – the hunter, a meat eater. Next came Type B, introduced when grains were harvested and communities were developed over the nomadic...
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Gluten Could Be Hiding In Your...
Did you know that foods can contain up to 2% gluten and still be stamped Gluten Free?
For some 2% is nothing.
It’s a pad of butter for the vegan.
A tablespoon of milk for the dairy-free individual.
A bite of steak for a vegetarian.
For one with Celiac Disease, 2%...read more
Food Recalls For Gluten Free F...
It’s amazing just how often there are recalls for different products.
You may have heard about toys from China with lead paint; Toyota’s numerous recalls over the last year for unsafe cars; and, certain brands of dog food, which were actually killing pets across...read more
Five Facts for Understanding F...
For those of us who never had special dietary needs, our acquaintance with food labels and what actually goes into the food products that we buy is practically nil.
Here are a few facts to help you understand what you are reading:
Memorize which foods you can eat and...read more
Play Dough
I am used to having to worry about food when my daughter goes over to friends to play, but toys?
And then I heard about play dough. My daughter wanted me to buy her some.
“Oh no!,”a voice inside my head screamed.
Where has she seen play dough? Has she...read more
BECOMING A GLUTEN DETECTIVE
Gluten is everywhere. Sometimes you will have no trouble finding it-but sometimes it is hidden.
It is the hidden gluten that causes all the trouble for those suffering from celiac disease. When you know a product has gluten, it is easy to avoid it. The problem is...read more
How Do I Know if I Have Celiac...
“I’m not Celiac, however, gluten has had an increasingly negative effect on me over the last five or six years.”
A reader sent me this email and I wanted to share that she’s not alone. So many people out there are suffering from...read more
New Genetic Test for Celiac Di...
LATEST NEWS ON CELIAC DISEASE:
NEW GENETIC TEST FORCELIAC DISEASE
The FDA has just approved a new, non-invasivedo-it yourself genetic test, for celiac disease. Developed by Prometheus Laboratories,Inc., the test, “My CeliacID,”requires just a salivasample...read more
FOOD CHART
FOODS YOU CAN EAT
(NON-GLUTEN FOODS)
FOODS TO BE AVOIDED
(WITH GLUTEN OR COULD HAVE GLUTEN)
A
A
ALFALFA
ALCHOH0L
ALGAE
ALE
AMMARANTH
APPLE CIDER VINEGAR
ARTIFICIAL COLORING
ARROWROOT
ARTICHOKES
ARTIFICIAL FLAVORING
B
B
BAGELS
BAKING...read more
popular posts
- The Verdict is in: Non-Celiac Gluten Sensitivity? (37)
- Gluten Could Be Hiding In Your Food (16)
- Nothing to Make for Dinner (14)
- Jen's Top 5 Gluten-Free Beer Picks (14)
- Pizza Night (11)
- Celiac Disease Can Cause Lactose Intolerance & Depression (10)
- Jen: Hi Kathy, Some teas are made in the same facilities as teas ...
- Jen: Hi Laura, I too have gotten sick by eating out. It's amazing...
- Jen: Hi Tim, Yes and there are varying studies that show 2% to .2...
- Jen: Hi Jaime, I think I understand. While I'm not a doctor and t...
- Jen: Brenda, I'm so glad you mother is doing well on her gluten-f...
recent from GF Living
Don’t Give Up The Glam – Gluten-Free Lipstick to The Rescue
Living a gluten-free lifestyle doesn’t end with the avoidance of wheat free foods. Think about it – we digest small amounts of dental products like mouthwash and toothpaste and if we have gluten-free kids they may inadvertently swallow shampoos, soaps and other cosmetics.
As gluten-free...read more
Living a gluten-free lifestyle doesn’t end with the avoidance of wheat free foods. Think about it – we digest small amounts of dental products like mouthwash and toothpaste and if we have gluten-free kids they may inadvertently swallow shampoos, soaps and other cosmetics.
As gluten-free...read more
recent from Hot Topics
Some Common Misconceptions about Veganism
I want to start by thanking all of you who responded to the vegan blogs. I learned a lot about veganism from reading your comments, and I admit that I have had a change of heart regarding certain issues. The most important thing that I have learned, however, is that both the vegan and the non-vegan world...read more
I want to start by thanking all of you who responded to the vegan blogs. I learned a lot about veganism from reading your comments, and I admit that I have had a change of heart regarding certain issues. The most important thing that I have learned, however, is that both the vegan and the non-vegan world...read more
recent from GF For Beginners
A “School Plan” for Celiacs
As a mother of children with multiple food allergies I understand the need for a “school plan.” A “school plan” is what we formulate so that we can be assured that our allergic children will be safe in school. It usually involves meeting with the principal, teachers, and other...read more
As a mother of children with multiple food allergies I understand the need for a “school plan.” A “school plan” is what we formulate so that we can be assured that our allergic children will be safe in school. It usually involves meeting with the principal, teachers, and other...read more
recent from GF Recipes
Gluten-Free Quinoa Salad with Feta Cheese and Black Olives
If you read my last post you’ll know that with the abundance of local produce now readily available, I’m making efforts to integrate these fresh spring foods in all my meals – so far no complaints!
A fabulous grain, that doesn’t get nearly enough fanfare in North America is...read more
If you read my last post you’ll know that with the abundance of local produce now readily available, I’m making efforts to integrate these fresh spring foods in all my meals – so far no complaints!
A fabulous grain, that doesn’t get nearly enough fanfare in North America is...read more
