Celebs Love Them. Do You?

Most people love them. And it’s simple to make them. They replace cakes, cookies and are always greeted with a smile. Cupcakes! Everyone loves them and now even you – gluten free you – can once again love them too. Are you interested in discovering how? If you have twenty minutes,...read more

You Wanna Go For Pizza?

When you’re gluten free you know how painful this question is to answer. Of course you do! But you simply can’t go have amazing, crunchy pizza with melting cheese and endless toppings – without getting sick. So, pizza’s out. Unless you get the tasteless, cardboard frozen kind some...read more

What Your Blood Type Tells You About Gluten

Due to the emails and requests for more information on Dr. D’Adamo’s blood type work, this email is a follow-up to provide a bit more details as to how gluten interacts with our individual blood types. It’s important to understand that different blood types make different enzymes in the...read more

Gluten Free Grains May Be Contaminated

Currently, the Food and Drug Administration has no set regulation in place to define what gluten-free really means. The FDA does have a proposed limit for any product with a gluten-free label as 20 parts contaminant per million parts product. So what does that mean to the Celiac or gluten intolerant? Well,...read more

Your Blood Type Is Your Gluten Free Blueprint

There are four blood types and each is a blueprint for the human body. Thanks to the work of Dr. James D’Adamo, we know that the first blood type was Type O – the hunter, a meat eater. Next came Type B, introduced when grains were harvested and communities were developed over the nomadic...read more

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