Your Blood Type Is Your Gluten Free Blueprint
There are four blood types and each is a blueprint for the human body. Thanks to the work of Dr. James D’Adamo, we know that the first blood type was Type O – the hunter, a meat eater. Next came Type B, introduced when grains were harvested and communities were developed over the nomadic...
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JEN’S QUICK N’ EAS...
PART 3 ORGANIZING TIPS FOR GLUTEN-FREE LIVING
WHAT ORGANIZING TIPS CAN YOU GIVE ME FOR ARRANGING MYKITCHEN FOR GLUTEN-FREE LIVING?
The key to gluten-free living is removing all of thegluten around you. This is done by first cleaning and sanitizing allappliances,...read more
JEN’S QUICK N’ EAS...
PART 2 CELIAC DISEASE: A GLUTEN FREE DIET
WHAT IS A GLUTEN-FREE DIET?
Celiac disease sufferers must maintain a gluten-free diet in order for the small intestine to repair itself.What does this mean? All food items containing wheat, rye, barley or any of their...read more
JEN’S QUICK N’ EAS...
PART 1 CELIAC DISEASE: WHAT IS IT?
WHAT IS CELIAC DISEASE?
Celiac Disease is a disease that damages the small intestine as a result of the body’s inability to tolerate gluten, a protein found in products made from wheat, rye and barley.
Celiac disease...read more
Celiac disease and Anemia
Anemia is one of the symptoms of celiac disease.Anemia is a condition where there is a decrease in the size and number of red blood cells delivering oxygen to our various organs. Approximately 4% of Americans diagnosed with celiac disease also suffer from...read more
Celiac Disease and ADD
Celiac disease may be the cause of ADD and ADHD behavior issues.
ADD and ADHD are two different names for the same basic problem-Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder. Both are conditions found mostly in children who have poor...read more
Celebrities with Celiac Diseas...
We love our celebrities and enjoy comparing ourselves to them.
As celiac disease is now found in a growing number of homes due to better detection methods, more and more celebrities are admitting to the public that they, too, must now embrace a gluten-free...read more
GLUTEN-FREE FLOURS
Bread is a food mainstay for people around the world and flour is its main component.
For most of the world, wheat is the main ingredient in flour. But, for those who have been diagnosed with celiac disease or gluten sensitivity, bread must be baked from gluten-free...read more
Why Are You Gluten-Free? A Qui...
We need your help. We’re on a mission to help gluten-free individuals lead a better life filled with knowledge and delicious food options. That’s one of the reasons we’ve created this Jen’s Gluten Free.
In order to do this, we’d like to ask you a few...read more
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recent from GF Living
Don’t Give Up The Glam – Gluten-Free Lipstick to The Rescue
Living a gluten-free lifestyle doesn’t end with the avoidance of wheat free foods. Think about it – we digest small amounts of dental products like mouthwash and toothpaste and if we have gluten-free kids they may inadvertently swallow shampoos, soaps and other cosmetics.
As gluten-free...read more
Living a gluten-free lifestyle doesn’t end with the avoidance of wheat free foods. Think about it – we digest small amounts of dental products like mouthwash and toothpaste and if we have gluten-free kids they may inadvertently swallow shampoos, soaps and other cosmetics.
As gluten-free...read more
recent from Hot Topics
Some Common Misconceptions about Veganism
I want to start by thanking all of you who responded to the vegan blogs. I learned a lot about veganism from reading your comments, and I admit that I have had a change of heart regarding certain issues. The most important thing that I have learned, however, is that both the vegan and the non-vegan world...read more
I want to start by thanking all of you who responded to the vegan blogs. I learned a lot about veganism from reading your comments, and I admit that I have had a change of heart regarding certain issues. The most important thing that I have learned, however, is that both the vegan and the non-vegan world...read more
recent from GF For Beginners
A “School Plan” for Celiacs
As a mother of children with multiple food allergies I understand the need for a “school plan.” A “school plan” is what we formulate so that we can be assured that our allergic children will be safe in school. It usually involves meeting with the principal, teachers, and other...read more
As a mother of children with multiple food allergies I understand the need for a “school plan.” A “school plan” is what we formulate so that we can be assured that our allergic children will be safe in school. It usually involves meeting with the principal, teachers, and other...read more
recent from GF Recipes
Gluten-Free Quinoa Salad with Feta Cheese and Black Olives
If you read my last post you’ll know that with the abundance of local produce now readily available, I’m making efforts to integrate these fresh spring foods in all my meals – so far no complaints!
A fabulous grain, that doesn’t get nearly enough fanfare in North America is...read more
If you read my last post you’ll know that with the abundance of local produce now readily available, I’m making efforts to integrate these fresh spring foods in all my meals – so far no complaints!
A fabulous grain, that doesn’t get nearly enough fanfare in North America is...read more
