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Celiac disease and Anemia

Anemia is one of the symptoms of celiac disease.Anemia is a condition where there is a decrease in the size and number of red blood cells delivering oxygen to our various organs. Approximately 4% of Americans diagnosed with celiac disease also suffer from...read more

Celiac Disease and ADD

Celiac disease may be the cause of ADD and ADHD behavior issues. ADD and ADHD are two different names for the same basic problem-Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder. Both are conditions found mostly in children who have poor...read more

Celebrities with Celiac Diseas...

We love our celebrities and enjoy comparing ourselves to them. As celiac disease is now found in a growing number of homes due to better detection methods, more and more celebrities are admitting to the public that they, too, must now embrace a gluten-free...read more

GLUTEN-FREE FLOURS

Bread is a food mainstay for people around the world and flour is its main component. For most of the world, wheat is the main ingredient in flour. But, for those who have been diagnosed with celiac disease or gluten sensitivity, bread must be baked from gluten-free...read more

Why Are You Gluten-Free? A Qui...

We need your help. We’re on a mission to help gluten-free individuals lead a better life filled with knowledge and delicious food options. That’s one of the reasons we’ve created this Jen’s Gluten Free. In order to do this, we’d like to ask you a few...read more

Gluten-Free Fourth of July Cel...

It’s a day of picnics and fireworks. Water fountains and parades. It’s typically hot and steam on the 4th of July. For kids and adults alike, the 4th is a time to celebrate, enjoy foods not eaten everyday and relax surrounded by family and friends. For those living...read more

Travel Gluten-Free This Summer

When traveling it can be a challenge to remain gluten-free. Airport terminal food is a no-no as is airline snack fare. Being prepared with your own fresh foods is key whether you are gluten sensitive, gluten intolerant or have been diagnosed with Celiac Disease. Most...read more

Jen’s Gluten Free Has A New Lo...

Well, gluten free is becoming more and more popular in everyday American life and around the world. There are now tour companies – yes, tour companies – springing up, offering gluten-free, meal-based trips. They plan the menu in exotic locations, book the...read more
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  • Pamela Stack: Also, I would like to know why your email address rejects my...
  • Pamela Stack: If I want to make a regular bread for sandwiches what specif...
  • Karen: Thanks so much for the playdough recipe. I have all of those...
  • Joi: Why not substitute Arrowroot for the cornstarch? That's wha...
  • Jen: Hi Dusty, there are some people (blood types) that have show...
recent from GF Living Don’t Give Up The Glam – Gluten-Free Lipstick to The Rescue
Don’t Give Up The Glam – Gluten-Free Lipstick to The Rescue Living a gluten-free lifestyle doesn’t end with the avoidance of wheat free foods.  Think about it – we digest  small amounts of dental products like mouthwash and toothpaste and if we have gluten-free kids they may inadvertently swallow shampoos, soaps  and other cosmetics. As gluten-free...read more
recent from Hot Topics Some Common Misconceptions about Veganism
Some Common Misconceptions about Veganism I want to start by thanking all of you who responded to the vegan blogs. I learned a lot about veganism from reading your comments, and I admit that I have had a change of heart regarding certain issues. The most important thing that I have learned, however, is that both the vegan and the non-vegan world...read more
recent from GF For Beginners A “School Plan” for Celiacs
A “School Plan” for Celiacs As a mother of children with multiple food allergies I understand the need for a “school plan.”  A “school plan” is what we formulate so that we can be assured that our allergic children will be safe in school.  It usually involves meeting with the principal, teachers, and other...read more
recent from GF Recipes Gluten-Free Quinoa Salad with Feta Cheese and Black Olives
Gluten-Free Quinoa Salad with Feta Cheese and Black Olives If you read my last post you’ll know that with the abundance of  local produce now readily available,  I’m making efforts to integrate these fresh spring foods  in all my meals – so far no complaints! A fabulous grain, that doesn’t get nearly enough fanfare in North America  is...read more