B Vitamins | Jens Gluten Free Blog

Eating Healthy and Gluten-Free
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December 27th, 2009JenGluten-Free Health

So you were sick as a dog, found out you were a celiac, and now you feel great, right? One mistake many celiacs make is the assumption that now that their stomachs are no longer giving them problems, as long as they stick to gluten-free food they no longer need to watch what they eat. This is the attitude that leads to a lifetime of poor eating habits which nobody can afford, especially celiacs.

Tags: b vitamins, celiac, essential nutrients, food choices, gluten free products, gluten-free diet