A Surprising Study

I just read about an astounding study about the effects of gluten.  Dr. Mark Hyman writes about it in the Huffington Post (http://www.huffingtonpost.com/dr-mark-hyman/gluten-what-you-dont-know_b_379089.html).  Dr. Hyman reports that according to a recent study in the Journal of the American Medical...read more

A Great Book for those First Few Weeks

Remember that first week after your celiac diagnosis? Perhaps you have actively wiped it out of your memory, but I still have vivid nightmares about it. I remember leaving the doctor’s office thinking that I simply needed to take certain baked goods out of Amy’s diet. And then I got home and...read more

Eating Healthy and Gluten-Free

So you were sick as a dog, found out you were a celiac, and now you feel great, right?  One mistake many celiacs make is the assumption that now that their stomachs are no longer giving them problems, as long as they stick to gluten-free food they no longer need to watch what they eat.  This is the...read more

Celiac Disease and Pregnancy

Pregnancy is a much talked about issue in the gluten-free community. Many are all too well aware that undiagnosed celiac disease can lead to fertility issues. Firstly, women with undiagnosed celiac disease often have delayed onset of menstruation and early onset of menopause reducing their opportunity for...read more

Five Steps to Living Gluten-Free

Our foray into guest blogging was such a success that we decided to do some more. We chose a topic that all gluten-free eaters have had to deal with with at some point: starting out. It is by far the most frustrating period in our gluten free lives. The moment we take our first bite into a gluten-free...read more

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